You sit in chairs all the time while pregnant, so you might be wondering what the big deal is about an electric massage chair. There are three major risks of utilizing an electric massage chair when pregnant:
- You could become overheated if the chair includes a heating feature, which could harm your baby.
“There is no proof that a massage chair can cause miscarriage or premature labor,” says Dr. Romy Ghosh, OB-GYN at Austin Regional Clinic. “When used as directed, massage chairs are generally safe to use while pregnant.”
- Vibration. The vibrations you get from a massage chair are usually not strong enough to injure you. Because you’re sitting, even if you use the highest setting, there’s no risk to your stomach.
- Acupressure. Similarly, the pressure in these chairs isn’t strong enough to induce labor. Acupressure labor points, on the other hand, necessitate constant pressure, not the kind you’d receive from a massage chair.
- Heat. Even though the heat from a massage chair is likely to be moderate, it’s still a good idea to avoid overheating while pregnant. When you’re pregnant, it’s risky to boost your body temperature too much. Hot pools, saunas, and hot yoga are not recommended for this reason.
Overall, utilizing a massage chair properly does not represent a significant risk to a pregnant woman.
When you’re pregnant, can you use a vibrating massager?
Sex, masturbation, and yes, internal or external usage of your vibrator are all safe during most low-risk pregnancies. In fact, all of these activities can help you relax and learn more about your pregnant body while also distracting you from some of the discomforts of pregnancy.
The amniotic sac and uterine muscles protect your baby from harm. The mucus plug also serves to seal the cervix and protect it from infection. A penis or vibrator will not come into contact with your baby, even during penetration.
However, there are a few factors to bear in mind when using a vibrator while pregnant:
- To avoid infection, keep your vibrator and any other sex toys clean.
- If you develop bleeding or discomfort, listen to your body and stop using it. Because of the hormonal and physical changes that occur during pregnancy, you may need to use more lubrication or attempt new positions.
- If your water has burst or your OB-GYN advises you to avoid sexual activity, stop using it immediately.
Don’t be scared to approach your OB if you have any questions about what sexual activities your OB has permitted or which behaviors are safe.
Can a fetus be harmed by vibrations?
Toys (vibrating or not) are safe to use at all stages of pregnancyinternally, externally, during sex, and while masturbatingunless otherwise advised. In fact, using sex toys while pregnant can be a terrific way to unwind, ease discomfort, and learn more about your growing body.
Is it safe to use a handheld massager while expecting?
Percussion massagers should only be used on the upper body, such as the shoulders, neck, and back. Avoid putting pressure on your lower legs, lower back, thighs, or stomach. Overusing it might be dangerous for your baby, so don’t experiment on your own.
Is it OK to use an electric massager on my legs while I’m pregnant?
Using a massage chair while pregnant is just as safe as getting a prenatal massage from a specialist. Massage can help you relax, relieve anxiety and sadness, relieve back pain, leg pain, and labor pain, and increase circulation when you’re pregnant. If getting a massage from a certified therapist is difficult and you have access to a massage chair, it can be a terrific option.
Pregnant women should avoid using massage chairs, according to some manufacturers, because activating pressure points on the back may cause premature labor. However, there is no evidence to back up this assertion. Rather than applying severe and persistent pressure to one location, massage chairs massage your back in a rolling, fluid manner.
When utilizing a massage gun, keep in mind that you (or the person providing you the massage) are in charge of the movement. Use a low to moderate pressure setting, and don’t apply severe and continuous pressure to the same location for an extended period of time. While utilizing a massage gun is unlikely to cause harm, studies have shown that continuous pressure on specific places can promote contractions.
Your baby is properly cushioned by the multiple layers of muscle and fluid that surround them. It’s not much different for your baby while you sit in a massage chair than if you were having a massage from a therapist.
There’s no proof that the electromagnetic fields emitted by these seats are harmful to you or your baby.
If you use a massage chair on a high setting or for an extended period of time, you risk hurting muscles and aggravating your back discomfort. Stop and take a break or alter how you’re utilizing a massage chair if it hurts or doesn’t feel pleasant to you.
Exercise, stretching, using a belly band or back brace, wearing supportive shoes, raising with your knees, using excellent posture, and sleeping on your side with a pillow under your belly and a pillow between your bent knees are all good ways to ease pregnancy back discomfort. Back discomfort can be relieved with acupuncture by a practitioner who is experienced with acupuncture on pregnant women.
Remember that lower back discomfort is a common indication of premature labor. Contact your healthcare practitioner if you have a new aching in your lower back that comes and goes, especially if it is getting worse or wrapping around to your belly.
Is it possible for too much vibration to induce a miscarriage?
Vibrations and shocks Shocks, low frequency vibration (e.g., riding in off-road vehicles) and excessive movement can all raise the risk of miscarriage. Long-term whole-body vibration exposure may raise the risk of preterm and low birth weight.
Is it safe to use electric massagers?
Back massagers are safe as long as they are used properly. Dr. Alicia Armitstead, creator of Healing Arts and a chiropractor, says that portable and stationary iterations can help with minor to moderate muscle discomfort. “They can be very effective for those with persistent back pain from sciatica, arthritis, muscle strain, and back stiffness, as well as neck pain and stiffness, if used cautiously,” she says, explaining that they provide comfort by increasing blood flow to tight muscles through vibration. However, she claims that these at-home devices will likely just provide temporary comfort rather than genuinely treating an underlying ailment when it comes to resolving a chronic or acute musculoskeletal problem.
Is it OK for me to use a leg massager while I’m pregnant?
Traditional massage appears to be safe but not without danger, however major side effects are extremely rare. This study aims to show a rare but tragic case of major pulmonary embolism induced by leg massage, as well as to warn massage providers and pregnant women about undiscovered or mild deep vein thrombosis, which can be a life-threatening illness as a result of leg massage.
Case presentation
At the 25th week of pregnancy, a 25-year-old primigravid Thai woman had massage at a traditional massage parlor. She had a quick start of dyspnea, followed by awareness alteration, brief spastic-like convulsions, unconsciousness, and cardiac arrest shortly after the leg and foot massage. The patient received basic life support (BLS) at the scene and during transport, as well as advanced cardiovascular life support (ACLS) at the hospital, resulting in successful resuscitation but a protracted coma. A pulmonary embolism was suspected after bedside echocardiogram revealed poor contractility of the enlarged right ventricle. Multiple acute intraluminal filling deficiencies inside the right and left pulmonary arteries were discovered on CT angiography (CTA), indicating significant pulmonary embolism. The fetus died in the womb, resulting in spontaneous labor and vaginal delivery.
Conclusion
Leg massage should be avoided in individuals with deep vein thrombosis because it can dislodge thrombi, resulting in life-threatening pulmonary embolism. Because pregnant women are at a higher risk of undiagnosed or mild thromboembolism, conventional massage should be avoided unless the risk is demonstrated to be minimal.
What pressure locations should you avoid during pregnancy?
According to Ebbin, there are two areas that you should definitely avoid during pregnancy: the reflexology areas directly connected to the uterus and ovaries, which are located on the inside and outside of both ankles in the hollow areas just under the ankle bones.
When I’m pregnant, can I use a shiatsu back massager?
Shiatsu is also beneficial to your kid while you are pregnant! Shiatsu massage during pregnancy not only has emotional benefits, but it also promotes mother-baby bonding and proper fetal placement.
NERVES STROKES
- Rub and knead the muscles gently, paying special attention to the ones that are tight. Knead those places repeatedly with the base of your hands or your thumbs once you’ve recognized them.